Who Is This For
For women living with PCOD or PCOS who feel stuck between medical advice and lifestyle rules—yet continue to experience fatigue, brain fog, mood shifts, and instability while carrying ambition.
Problems It Solves
This pathway addresses metabolic stress, hormonal signaling confusion, energy crashes, and the emotional toll of constant self-correction. It moves beyond symptom control to systemic understanding and stability.
Transformation You Will Experience
You’ll build sustainable systems for food, movement, work intensity, and recovery—without extremes. Expect steadier energy, clearer decision-making, and reduced self-blame over time.
Who Is This For
For women living with PCOD or PCOS who feel stuck between medical advice and lifestyle rules—yet continue to experience fatigue, brain fog, mood shifts, and instability while carrying ambition.
Problems It Solves
This pathway addresses metabolic stress, hormonal signaling confusion, energy crashes, and the emotional toll of constant self-correction. It moves beyond symptom control to systemic understanding and stability.
Transformation You Will Experience
You’ll build sustainable systems for food, movement, work intensity, and recovery—without extremes. Expect steadier energy, clearer decision-making, and reduced self-blame over time.
delivery
delivery
Live (online or onsite)
Live (online or onsite)
Duration
Duration
12 weeks | 60–90 minutes/session
12 weeks | 60–90 minutes/session
format
format
PCOD/PCOS-specific modules + cohort-based learning
PCOD/PCOS-specific modules + cohort-based learning



